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Ep 8. Mental Health with Dr. Bianchi on Heads Together with Bonnie Low-Kramen – 9/9/20
Ep 8. The pandemic is taking a toll on our mental health. How could it not? Since March, we have been hearing about feelings of stress, anxiety, depression and even grief, as offices shut down suddenly and people were getting sick and laid off – or both. And it happened fast. In a heartbeat. How can we stay mentally strong and healthy through all of this? Clinical psychologist Dr. Kristin Bianchi joins us on Facebook Live for a special 1-hour session. She is ready to take your questions. Please join us and invite others.